Is it Pregnancy friendly? Kodiak Chocolate Fudge Brownie In A

Is it Pregnancy friendly? Kodiak Chocolate Fudge Brownie In A
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cane sugar, 100% whole grain wheat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), cocoa (processed with alkali), 100% whole grain oat flour, vital wheat gluten, palm oil, whey protein concentrate, whole eggs, sea salt, natural flavor, baking soda.

Allergens

Contains: contains egg, milk, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.