Is it Low Histamine? Back To Nature Granola Gluten-free Cranberry Pecan
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain rolled oats, brown sugar, dried cranberries (cranberries, sugar, glycerin), brown rice crisp (whole grain brown rice flour, brown rice syrup, sea salt), oat fiber, pecans, safflower and/or canola oil, chicory root fiber, almonds, brown rice, syrup, dried coconut, mixed tocopherols (for freshness), natural flavor, tapioca syrup, invert sugar.
Allergens
Contains: contains almonds, coconut, pecans. Made on the same equipment that processes egg, peanut, other tree nuts, and soy.,choking warning: do not give product to children under 4. Www.backtonature.com/kid-safe.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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