Is it Low Histamine? Kodiak Cakes Power Flapjacks Buttermilk
This product hasthat may be high Histamine.
Ingredients
Water, 100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, leavening (monocalcium phosphate, baking soda), whole eggs, buttermilk, sea salt, sunflower and/or soy and/or canola lecithin.
Allergens
Contains: contains egg, milk, soy, and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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