Is it Low FODMAP? Kodiak Cakes Power Flapjacks Buttermilk
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, 100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, leavening (monocalcium phosphate, baking soda), whole eggs, buttermilk, sea salt, sunflower and/or soy and/or canola lecithin.
Allergens
Contains: contains egg, milk, soy, and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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