Is it Pregnancy friendly? Kodiak Cakes Blueberries & Cream Oatmeal
This product is likely pregnancy friendly.
Ingredients
100% whole grain rolled oats, cane sugar, pea protein concentrate with tapioca starch, milk protein concentrate, whey protein isolate with sunflower lecithin, blueberries, sea salt, cream, natural flavor, citric acid.
Allergens
Contains: contains milk. Due to processing on shared equipment, may contain trace amounts of egg, soy, tree nuts, and wheat.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.