Ingredients

100% whole grain rolled oats, cane sugar, pea protein concentrate with tapioca starch, milk protein concentrate, whey protein isolate with sunflower lecithin, blueberries, sea salt, cream, natural flavor, citric acid.

Allergens

Contains: contains milk. Due to processing on shared equipment, may contain trace amounts of egg, soy, tree nuts, and wheat.

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What is the Shellfish Free diet?

A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.