Is it Pregnancy friendly? Back To Nature Granola Gluten-free Cranberry Pecan

Is it Pregnancy friendly? Back To Nature Granola Gluten-free Cranberry Pecan
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Whole grain rolled oats, brown sugar, dried cranberries (cranberries, sugar, glycerin), brown rice crisp (whole grain brown rice flour, brown rice syrup, sea salt), oat fiber, pecans, safflower and/or canola oil, chicory root fiber, almonds, brown rice, syrup, dried coconut, mixed tocopherols (for freshness), natural flavor, tapioca syrup, invert sugar.

Allergens

Contains: contains almonds, coconut, pecans. Made on the same equipment that processes egg, peanut, other tree nuts, and soy.,choking warning: do not give product to children under 4. Www.backtonature.com/kid-safe.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.