Is it Paleo? Knorr Vegetable Soup Mix And Recipe Mix

Is it Paleo? Knorr Vegetable Soup Mix And Recipe Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Maltodextrin (corn, potato), salt, cornstarch, carrots, onions, tomato, leek, green peas, high oleic sunflower oil, tomato powder, soy sauce (fermented soybeans, wheat and salt), onion powder, cabbage, yeast extract, sugar, disodium guanylate, disodium inosinate, broccoli powder, garlic powder, potassium chloride, caramel color, turmeric (for color), spice, sulfiting agent (to protect quality).

Allergens

Contains: may contain milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.