Is it Low Histamine? Knorr Classic Brown Gravy Mix
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Wheat flour, corn starch, maltodextrin, sugar, hydrolyzed soy/corn/wheat protein, salt, colour, yeast extract, flavour, disodium guanylate, disodium inosinate, gum arabic, guar gum, modified milk ingredients, high oleic sunflower oil, onion & garlic powder, beef fat, spices, sulphites contains: milk, soy, sulphites, wheat
Allergens
Contains wheat and their derivatives,sulfur dioxide and sulfits,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,corn and its derivates.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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