Is it Pregnancy friendly? Knorr Rice Sides Mexican Rice, Cooks In 7 Minutes No Artificial Flavors, No Preservatives, No Added Msg

Is it Pregnancy friendly? Knorr Rice Sides Mexican Rice, Cooks In 7 Minutes No Artificial Flavors, No Preservatives, No Added Msg
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Parboiled long grain rice, vermicelli (durum flour and wheat flour), maltodextrin, less than 2% of: hydrolyzed soy protein, onion powder, corn starch, red bell peppers, salt, green bell peppers, sugar, olive oil, potassium chloride, spices, jalapeno pepper powder, disodium inosinate, disodium guanylate, turmeric and annatto extract (for color), natural flavors, vitamins and minerals: ferric orthophosphate (iron), riboflavin (vitamin b2), niacin, thiamine mononitrate (vitamin b1), ferrous sulfate (iron), folic acid.

Allergens

May contain milk and sulfites

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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