Is it Paleo? Knorr Creamy Chicken Pasta Sides

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Pasta (durum flour, wheat flour), maltodextrin, corn starch, less than 2% of: skim milk powder, salt, chicken fat, onion powder, sodium citrate, potassium salt, yeast extract, parsley, natural flavor, disodium inosinate, disodium guanylate, spice, turmeric (for color), silicon dioxide (prevents caking), monosodium glutamate, vitamins and minerals: niacin, ferrous sulfate (iron), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.

Allergens

Contains: contains milk and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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