Is it Low Histamine? Knorr Sauce Mix Creamy Pesto
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Maltodextrin, corn starch, wheat flour( wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, whey, garlic powder, whey protein concentrate, parmesan and romano cheeses ( pasteurized milk, cheese cultures, salt, enzymes), hydrolyzed corn protein, basil*, natural flavor (soy), spanich powder, sugar, high oleic sunflower oil, onion powder, parsley*, potassium chloride, disodium guanylate, disodium inosinate, sulfites( used to protect quality). *dehydrated
Allergens
Contains: may contain soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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