Is it Paleo? Knorr Cheddar Broccoli Long Grain Rice & Vermicelli Pasta Blend Rice Sides

Is it Paleo? Knorr Cheddar Broccoli Long Grain Rice & Vermicelli Pasta Blend Rice Sides
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Parboiled long grain rice, vermicelli (wheat flour, durum flour), less than 2% of: maltodextrin, yeast extract, whey, sugar, salt, onion powder, potassium salt, corn starch, skim milk powder, broccoli, natural flavor, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), citric acid, high oleic sunflower oil, disodium inosinate, disodium guanylate, parsley, annatto extract (for color), monosodium glutamate, vitamins and minerals: niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), ferrous sulfate (iron), folic acid.

Allergens

Contains milk and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.