This product is likely Alpha Gal Friendly.
Sprouted whole grains (wheat berries, quinoa, millet, whole oat groats, barley, rye berries, amaranth), water, wheat gluten, cracked wheat, agave syrup, oat fiber, contains 2% or less of: yeast, whole wheat flour, cultured wheat flour, salt, molasses, sunflower oil.
Contains: wheat.