Is it Pregnancy friendly? Kite Hill Artisan Almond Milk Vanilla Yogurt

Is it Pregnancy friendly? Kite Hill Artisan Almond Milk Vanilla Yogurt

This product is likely pregnancy friendly.


Almond milk (water, almonds), cane sugar, starch, citrus fiber, natural flavors, vanilla extract, locust bean gum, citric acid, xanthan gum, vanilla bean seeds, live active cultures. live active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidobacteria.


Tree nuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.