Is it Low FODMAP? Kirkland Signature Supreme Cauliflower Crust Pizza

Is it Low FODMAP? Kirkland Signature Supreme Cauliflower Crust Pizza
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Crust (cauliflower, low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), rice flour, tapioca starch, egg whites, rice starch, modified rice starch, contains less than 2% of the following: cane sugar, yeast, salt, cultured brown rice, garlic powder, spices, xanthan gum, brown rice flour, citric acid, lactic acid), mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), water, tomato paste, pepperoni (pork, salt, spices (including mustard), dextrose, lactic acid starter culture, flavoring, oleoresin of paprika, sodium nitrite), all natural* italian sausage (pork, spices, salt, sugar, natural flavorings, dehydrated garlic), roasted red bell peppers, roasted yellow bell peppers, roasted green bell peppers, roasted mushrooms, roasted onions, roasted zucchini, parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), romano cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), sugar, sea salt, garlic powder, oregano, basil, onion powder.

Allergens

Contains: egg, milk. rbst-free.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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