Is it Low FODMAP? Kirkland Signature Spinach & Cheese Ravioli Organic
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic filling (organic ricotta cheese (organic milk, organic vinegar, salt), organic spinach, organic low-moisture mozzarella cheese (pasteurized organic milk, cheese cultures, sea salt, enzymes), organic parmesan cheese (pasteurized organic milk, cheese cultures, salt, enzymes), organic sunflower oil, organic sweet whey, organic bread crumbs (organic wheat flour, water, salt), organic heavy cream, organic roasted onions, cellulose & organic psyllium fiber, 2% or less of salt, natural flavors, organic corn starch and organic psyllium fiber, organic dehydrated potatoes, organic garlic, organic spices). organic pasta (organic durum wheat flour, organic eggs, water).
Allergens
Contains: egg, milk, wheat. this product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp) and fish (salmon).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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