Is it Pregnancy friendly? Kirkland Signature Protein Bar Variety Pack: 10 Chocolate Peanut Butter Chunk, 10 Cookies And Cream

Is it Pregnancy friendly? Kirkland Signature Protein Bar Variety Pack: 10 Chocolate Peanut Butter Chunk, 10 Cookies And Cream
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chocolate peanut butter chunk: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, peanut butter (peanuts), isomalto-oligosaccharides (vegetable source), erythritol, peanut flour, natural flavors (includes sesame), water, cocoa butter, peanuts, cocoa powder (processed with alkali), sea salt, sunflower lecithin, unsweetened chocolate, steviol glycosides (stevia). cookies and cream: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, cashew butter, isomalto-oligosaccharides (vegetable source), natural flavors, water, erythritol, soluble tapioca fiber, coconut oil, cocoa powder (processed with alkali), sea salt, whey protein concentrate, sunflower lecithin, steviol glycosides (stevia), tapioca starch, calcium carbonate.

Allergens

Chocolate peanut butter chunk: contains: milk, peanuts and sesame. cookies and cream: contains: milk, cashews and coconut. produced on equipment that also processes peanuts, tree nuts, soybean, egg, wheat, sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.