Is it Low Histamine? Kinnikinnick Smoreables Graham Style Crackers
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Potato starch, cane sugar, vegetable oil shortening (palm oil, modified palm oil), rice flour, tapioca starch, rice bran, tapioca syrup, molasses, salt, sodium bicarbonate, pea protein, pea fibre, natural flavor, sunflower lecithin, inulin, monocalcium phosphate, guar gum, modified cellulose.
Allergens
May contain: eggs.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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