Is it Low Histamine? Kinnikinnick Smoreables Graham Style Crackers
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Pea starch, non-hydrogenated shortening (palm oil)‡, brown rice flour, potato starch†, brown sugar†, sweet rice flour, tapioca starch, water, cane sugar, tapioca syrup, rice bran, molasses†, salt, sodium bicarbonate, pea protein, natural flavor, pea fiber, inulin, sunflower lecithin, mono calcium phosphate, modified cellulose, guar gum. †not a product of genetic engineering ‡rspo certified
Allergens
May contain: egg
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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