Is it Low FODMAP? Kinnikinnick Kinnitoos Vanilla Sandwich Crème Cookies
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Cane sugar, non-hydrogenated shortening (palm oil)†, pea starch, white rice flour, potato starch*, tapioca starch, water, tapioca syrup, pea protein, salt, sunflower lecithin, natural flavor, pea fiber, inulin, sodium bicarbonate, modified cellulose, beta-carotene (color). *not a product of genetic engineering †rspo certified
Allergens
May contain: eggs free from dairy, nuts, gluten, soy, peanuts
Check if products like Kinnikinnick Kinnitoos Vanilla Sandwich Crème Cookies are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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