Is it Low FODMAP? Duncan Hines Keto Friendly Chocolate Chip Cookie
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Almond flour, allulose*, erythritol*, inulin*, unsweetened chocolate, coconut flour, rice bran extract, resistant dextrin, contains less than 2% of: cocoa butter, salt, natural flavor, soy lecithin, steviol glycosides, sodium bicarbonate, whole milk powder, xanthan gum, stevia sweeteners (steviol glycosides), vanilla extract.
Allergens
Contains: tree nuts (almond, coconut), soy, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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