Is it Low FODMAP? Duncan Hines Keto Friendly Chocolate Chip Cookie
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Almond flour, allulose*, erythritol*, inulin*, unsweetened chocolate, coconut flour, rice bran extract, resistant dextrin, contains less than 2% of: cocoa butter, salt, natural flavor, soy lecithin, steviol glycosides, sodium bicarbonate, whole milk powder, xanthan gum, stevia sweeteners (steviol glycosides), vanilla extract.
Allergens
Contains: tree nuts (almond, coconut), soy, milk.
Check if products like Duncan Hines Keto Friendly Chocolate Chip Cookie are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More