Is it Paleo? Kinnikinnick Kinnitoos Vanilla Sandwich Crème Cookies

Is it Paleo? Kinnikinnick Kinnitoos Vanilla Sandwich Crème Cookies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cane sugar, non-hydrogenated shortening (palm oil)†, pea starch, white rice flour, potato starch*, tapioca starch, water, tapioca syrup, pea protein, salt, sunflower lecithin, natural flavor, pea fiber, inulin, sodium bicarbonate, modified cellulose, beta-carotene (color). *not a product of genetic engineering †rspo certified

Allergens

May contain: eggs free from dairy, nuts, gluten, soy, peanuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.