Is it Paleo? Kinnikinnick Foods Vanilla Wafers

Is it Paleo? Kinnikinnick Foods Vanilla Wafers
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cane sugar, egg whites, white rice flour, potato starch†, non-hydrogenated shortening (palm oil)‡, pea starch, tapioca starch, cellulose, water, tapioca syrup, natural flavors, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, pea starch, mono calcium phosphate), modified cellulose, sunflower lecithin, beta-carotene (color). †not a product of genetic engineering ‡rspo certified

Allergens

Contains egg whites

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.