Is it Low FODMAP? Kinnikinni Cookie Mt Chcchp
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Chocolate chips (sugar, cocoa mass, cocoa butter, sunflower lecithin, natural flavor), pea starch, non-hydrogenated shortening (palm oil), white rice flour, cane sugar, brown sugar, potato starch, whole eggs, water, salt, natural flavor, pea protein, modified cellulose, sodium bicarbonate, natural rice syrup, fruit juice, pea fiber, leavening (sodium acid pyrophosphate, sodium bicarbonate, pea starch, mono calcium phosphate), inulin.
Allergens
Produced in a dedicated facility free from gluten, wheat, dairy, peanuts, tree nuts and soy.
Check if products like Kinnikinni Cookie Mt Chcchp are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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