Is it Paleo? King Arthur Flour Mix Cookie Gluten Free Chocolate Chip

Is it Paleo? King Arthur Flour Mix Cookie Gluten Free Chocolate Chip
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Rice flour, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), brown sugar, cane sugar, gluten-free whole grain oat flour, sunflower oil, corn starch, salt, natural vanilla flavor, molasses (molasses, maltodextrin), baking soda.

Allergens

Contains soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.