Is it Low Histamine? King Arthur Flour Mix Cookie Gluten Free Chocolate Chip

Is it Low Histamine? King Arthur Flour Mix Cookie Gluten Free Chocolate Chip
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Rice flour, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), brown sugar, cane sugar, gluten-free whole grain oat flour, sunflower oil, corn starch, salt, natural vanilla flavor, molasses (molasses, maltodextrin), baking soda.

Allergens

Contains soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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