Is it MSG free? King Arthur Baking Company Gluten Free Confetti Cake Mix

Is it MSG free? King Arthur Baking Company Gluten Free Confetti Cake Mix
Compliant

This product is likely msg free.

Ingredients

Cane sugar, rice flour, tapioca starch, confetti blend [sugar, rice flour, palm oil, palm kernel oil, corn starch, cellulose gum, carrageenan, (added color: spirulina, annatto, turmeric, beta carotene, vegetable juice)], sugarcane fiber, emulsifier (rice starch, poly-glycerol esters of fatty acids, mono- and diglycerides), natural flavor, salt, baking powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate), cellulose gum.

Allergens

Allergen statement unknown – please review label carefully.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.