Is it Low FODMAP? Kind Snacks Peanut Butter Dark Chocolate Protein Bar
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Peanuts, glucose syrup, cane sugar, honey, almonds, palm kernel oil, alkalized cocoa, peanut butter (peanuts, sea salt), soy protein isolate, unsweetened chocolate, chicory root fiber, soy lecithin, tapioca starch, natural flavor, sea salt, cocoa butter.
Allergens
Contains peanuts, almonds and soy. May contain tree nuts. May contain nut shell fragments.
Check if products like Kind Snacks Peanut Butter Dark Chocolate Protein Bar are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More