Is it Low Histamine? Kind Snacks Peanut Butter Dark Chocolate Protein Bar
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Peanuts, glucose syrup, cane sugar, honey, almonds, palm kernel oil, alkalized cocoa, peanut butter (peanuts, sea salt), soy protein isolate, unsweetened chocolate, chicory root fiber, soy lecithin, tapioca starch, natural flavor, sea salt, cocoa butter.
Allergens
Contains peanuts, almonds and soy. May contain tree nuts. May contain nut shell fragments.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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