Is it Paleo? Kind Snacks Maple Glazed Pecan & Sea Salt Nuts & Spices Bar

Is it Paleo? Kind Snacks Maple Glazed Pecan & Sea Salt Nuts & Spices Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Pecans, almonds, peanuts, chicory root fiber, honey, glucose syrup, rice flour, maple syrup, sea salt, natural flavor, soy lecithin, sugar.

Allergens

Peanuts, soy, tree nuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.