Is it Paleo? Kind Snacks Dark Chocolate Peanut Butter Drizzled Bars

Is it Paleo? Kind Snacks Dark Chocolate Peanut Butter Drizzled Bars
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oats, tapioca syrup, cane sugar, canola oil, peanut butter (peanuts, sea salt), brown rice, palm kernel oil, honey, chicory root fiber, brown rice flour, millet, buckwheat, amaranth, unsweetened chocolate, alkalized cocoa, sea salt, quinoa, soy lecithin, natural flavor, vitamin e (tocopherols to maintain freshness), cocoa butter.

Allergens

Contains: contains peanuts, soy. May contain milk and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.