Is it Paleo? Kind Minis Peanut Butter Dark Chocolate Bars

Is it Paleo? Kind Minis Peanut Butter Dark Chocolate Bars
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Peanuts, glucose syrup, sugar, honey, palm kernel oil, almonds, peanut butter (peanuts, sea salt), soy protein isolate, unsweetened chocolate, alkalized cocoa, chicory root fiber, soy lecithin, tapioca starch, sea salt, natural flavor, cocoa butter.

Allergens

Contains peanuts, almonds and soy. May contain tree nuts and sesame seeds. May contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.