Is it Pregnancy friendly? Kind Minis Peanut Butter Dark Chocolate Bars, Caramel Almond & Salt Bars

Is it Pregnancy friendly? Kind Minis Peanut Butter Dark Chocolate Bars, Caramel Almond & Salt Bars
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanut butter dark chocolate: peanuts, glucose syrup, sugar, honey, palm kernel oil, almonds, peanut butter (peanuts, sea salt), soy protein isolate, unsweetened chocolate, alkalized cocoa, chicory root fiber, soy lecithin, tapioca starch, sea salt, natural flavor, cocoa powder. caramel almond & salt: almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.

Allergens

Peanut butter dark chocolate: contains peanuts, almonds, soy. May contain tree nuts and sesame seeds. May contain nut shell fragments. caramel almond & salt: contains almonds, milk, soy. May contain peanuts, tree nuts and sesame seeds. May contain nut shell fragments.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.