Is it Paleo? Kind Minis Peanut Butter Dark Chocolate Bars, Caramel Almond & Salt Bars

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Peanut butter dark chocolate: peanuts, glucose syrup, sugar, honey, palm kernel oil, almonds, peanut butter (peanuts, sea salt), soy protein isolate, unsweetened chocolate, alkalized cocoa, chicory root fiber, soy lecithin, tapioca starch, sea salt, natural flavor, cocoa powder. caramel almond & salt: almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.

Allergens

Peanut butter dark chocolate: contains peanuts, almonds, soy. May contain tree nuts and sesame seeds. May contain nut shell fragments. caramel almond & salt: contains almonds, milk, soy. May contain peanuts, tree nuts and sesame seeds. May contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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