Is it Paleo? Trader Joe’s Soft Bite Mini Almond Biscotti

Is it Paleo? Trader Joe’s Soft Bite Mini Almond Biscotti
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, almonds, butter (cream [milk], salt), eggs, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), natural flavor.

Allergens

Contains milk, egg, wheat, almond. may contain traces of soy, hazelnut, pecan, pistachio.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.