Is it Low FODMAP? Kind Minis 16 Dark Chocolate Nuts & Sea Salt Bars And 16 Caramel Almond & Sea Salt Bars
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Dark chocolate nuts & sea salt ingredients: almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter. caramel almond & sea salt ingredients: almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.
Allergens
Dark chocolate nuts & sea salt: contains almonds, peanuts and soy. may contain tree nuts and sesame seeds. may contain nut shell fragments. caramel almond & sea salt: contains almonds, milk and soy. may contain peanuts, tree nuts and sesame seeds. may contain nut shell fragments.
Check if products like Kind Minis 16 Dark Chocolate Nuts & Sea Salt Bars And 16 Caramel Almond & Sea Salt Bars are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More