Is it Paleo? Kind Healthy Grains Vanilla Blueberry Granola With Flax Seeds
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural flavor, brown rice syrup, quinoa, sea salt, vitamin e (tocopherols to maintain freshness).
Allergens
May contain peanuts, tree nuts, soy, and sesame seeds.
Check if products like Kind Healthy Grains Vanilla Blueberry Granola With Flax Seeds are Paleo with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.