This product is likely MSG Free.
Oats, cane sugar, semi-sweet chocolate (sugar, chocolate, liquor, cocoa butter, soy lecithin, vanilla extract), canola oil, tapioca, syrup, brown rice, millet, honey, coconut, buckwheat, amaranth, molasses, brown rice flour, quinoa, sea salt, brown rice syrup, natural syrup, vitamin e (tocopherols, to maintain freshness).
Contains: contains coconuts and soy. May contain peanuts, tree nuts and sesame seeds.