Is it Paleo? Kind Bar Protein Dark Choc

Is it Paleo? Kind Bar Protein Dark Choc
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oats, canola oil, cane sugar, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), water, gum acacia, raisin paste, cocoa powder, oat flour, honey, millet, molasses, buckwheat, amaranth, quinoa, cinnamon, vanilla extract, natural flavor, sea salt, vitamin e (tocopherols to maintain freshness). warnings: allergen information: contains soy. May contain peanuts and tree nuts.

Allergens

Contains soy. Made in a facility that processes peanuts, tree nuts and sesame seeds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.