Is it Low Histamine? Kevita Sparkling Probiotic Drink Lemon

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Sparkling water, water kefir culture (water, lactic acid, kefir culture, natural flavor (certified organic ingredient)) (certified organic ingredient), cane sugar (certified organic ingredient), apple cider vinegar (certified organic ingredient), ginger extract (certified organic ingredient), bacillus coagulans gbi-30 6086, fig concentrate (certified organic ingredient), lactic acid, lemon extract (certified organic ingredient), fruit and vegetable juice for color (certified organic ingredient).

Allergens

Free from cereals and their derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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