Is it Low Histamine? Canyon Gluten Free Bakehouse Gluten Free Bread Ancient Grain

This product hasthat may be high Histamine.

Ingredients

Water, tapioca flour, brown rice flour, whole grain sorghum flour, cane sugar, potato starch, whole grain oat flour*, expeller pressed canola oil, sunflower seeds, cultured brown rice flour, contains 2% or less of each of the following: xanthan gum, egg whites, molasses, eggs, whole grain millet, yeast, sea salt, whole grain teff, whole grain quinoa, whole grain amaranth, organic cane sugar vinegar, whole grain buckwheat flour, enzymes. *certified gluten free.

Allergens

Contains: eggs

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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