Is it Low Histamine? Canyon Gluten Free Bakehouse Gluten Free Bagels Deli White

Is it Low Histamine? Canyon Gluten Free Bakehouse Gluten Free Bagels Deli White
Compliant

This product hasthat may be high Histamine.

Ingredients

Water, brown rice flour, tapioca flour, potato starch, cultured brown rice flour, whole grain sorghum flour, cane sugar, extra virgin olive oil, contains 2% or less of each of the following: egg whites, xanthan gum, yeast, sea salt, baking powder (sodium acid pyrophosphate, tapioca starch, sodium bicarbonate, monocalcium phosphate), enzymes.

Allergens

Contains: eggs

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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