Is it Low FODMAP? Kernel Seasons Seasoning Nacho Cheddar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cheddar cheese ([milk, cheese cultures, salt, enzymes], maltodextrin, sunflower oil, lactose, sodium phosphate, natural flavor [contains celery], lactic acid, butter [cream]), salt, whey, natural butter flavor, onion, paprika, hydrolyzed corn protein, turmeric and paprika extracts, citric acid, garlic tomato powder, disodium inosinate, disodium guanylate, spice, silicon dioxide added to prevent caking.
Allergens
Contains: contains milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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