Is it Low FODMAP? Glutino Fudge Covered Pretzels
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Coating (cane sugar, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin (emulsifier), salt), corn starch, potato starch, white rice flour, soluble corn fiber, canola oil, faba bean protein, less than 2% of: cane sugar, water, cellulose gum, salt, brown rice flour (rice flour, rice bran with germ), leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), canola lecithin, fiber blend (pea fiber, potato fiber, psyllium husk fiber, bamboo fiber, potato dextrin, flaxseed fiber), yeast extract, sea salt, rosemary extract (to protect freshness).
Allergens
Contains: milk, soy. No egg ingredients.
Check if products like Glutino Fudge Covered Pretzels are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More