Is it Low FODMAP? Glutino Yogurt Covered Pretzels Gluten Free
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
White vanilla coating (cane sugar, palm kernel oil, nonfat dry milk, dry whole milk, soy lecithin, salt), corn starch, potato starch, white rice flour, soluble corn fiber, canola oil, faba bean protein, salt, cane sugar, cellulose gum, brown rice flour (rice flour, rice bran with germ), leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), yogurt flavor (nonfat dry milk, lactic acid, citric acid, natural flavors), canola lecithin, fiber blend (lemon fiber, pea fiber, potato fiber, psylium fiber, sea weed fiber), yeast extract, rosemary extract (to protect freshness).
Allergens
Contains: milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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