Is it Low FODMAP? Kernel Seasons Seasoning Butter

Is it Low FODMAP? Kernel Seasons Seasoning Butter
Compliant

This product hasthat is high FODMAP.

Ingredients

Maltodextrin, butter blend (whey, butter, buttermilk), salt, dextrose, turmeric extract, disodium inosinate, disodium guanylate, silicon dioxide added to prevent caking.

Allergens

Contains: contains milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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