Is it Low Histamine? Kens Steak House Lite Chunky Blue Cheese Dressing

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, vegetable oil (soybean and/or canola), distilled vinegar, blue cheese ([cultured pasteurized milk, salt, enzymes, penicillium roqueforti], natamycin [natural mold inhibitor]), salt, maltodextrin, sugar, contains less than 2% of egg yolk, cellulose gel and gum, natural flavor, palm oil, phosphoric acid, whey protein concentrate, propylene glycol alginate, xanthan gum, lemon juice concentrate, sodium and calcium caseinates, garlic (dried), citric acid, potassium sorbate (preservative), titanium dioxide (color), onion (dried), yeast extract, spice, rosemary extract and green tea extract, lactic acid, calcium disodium edta (to protect flavor), locust bean gum. *dried.

Allergens

Contains: contains egg, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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