Is it Low FODMAP? Kens Steak House Lite Chunky Blue Cheese Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, vegetable oil (soybean and/or canola), distilled vinegar, blue cheese ([cultured pasteurized milk, salt, enzymes, penicillium roqueforti], natamycin [natural mold inhibitor]), salt, maltodextrin, sugar, contains less than 2% of egg yolk, cellulose gel and gum, natural flavor, palm oil, phosphoric acid, whey protein concentrate, propylene glycol alginate, xanthan gum, lemon juice concentrate, sodium and calcium caseinates, garlic (dried), citric acid, potassium sorbate (preservative), titanium dioxide (color), onion (dried), yeast extract, spice, rosemary extract and green tea extract, lactic acid, calcium disodium edta (to protect flavor), locust bean gum. *dried.
Allergens
Contains: contains egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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