Is it Low FODMAP? Kens Steak House Dressing Lite Sweet Vidalia Onion
This product hasthat are high FODMAP.
Ingredients
Sugar, water, apple cider vinegar, vegetable oil (soybean and/or canola), distilled vinegar, vidalia onion (7.4%), contains less than 2% of onion (dried), modified corn starch, salt, potassium sorbate (preservative), xanthan gum, mustard flour, natural flavor, celery seed, calcium disodium edta (to protect flavor).
Allergens
Contains: milk
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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