Is it Low Histamine? Kens Steak House Dressing Lite Caesar

Is it Low Histamine? Kens Steak House Dressing Lite Caesar
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, distilled vinegar, vegetable oil (soybean and/or canola), apple cider vinegar, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sugar, salt, garlic (dried), contains less than 2% of anchovies, spice, mustard flour, propylene glycol alginate, lemon juice concentrate, xanthan gum, sodium benzoate and potassium sorbate (preservatives), red pepper, calcium disodium edta (to protect flavor), beta carotene (color).

Allergens

Contains fish (anchovy), milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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